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Oh so much incredible info in this episode with the amazing Jennifer Fugo! She…
In this super fun episode I’m joined by long time colleague, the gorgeous Esther…
In this episode we tackle some of the most common questions women ask us…
Our space, the environment around us, can help us feel at peace or have…
Fellow Bastyr University grad, Dr. Darin Ingels joins us to discuss that sneaky tick…
This was such a fun show for us to do! We covered five habits…
Fat Burning Man, Abel James joins us for a talk well beyond nutrition and…
Pleased, oh so pleased, to welcome back to the show the simply wonderful Steph…