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Better Everyday Podcast

May 18, 2017

Better Everyday #46: Maybe It’s You With Lauren Handel Zander

No sugar coating in this episode, but it will change your life. So there’s…

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May 12, 2017

Better Everyday #45 Hormone Testing Options, Deciphering Menstrual Bleeding & Statins

We were due for a Q&A ladies and today's the day! We covered a…

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May 3, 2017

Better Everyday #44 Steph Gaudreau Talks Strength & Body Shaming

In this episode we have the Paleo Powerhouse behind Harder To Kill Radio and…

April 28, 2017

Better Everyday #43: Retreat Recap & The 5 Pillars For Your Bigger Better Life

Whoa mama are we ever still riding high after our three day retreat in…

April 6, 2017

Better Everyday #42: Tools For Integrative Pediatric Care With Dr Elisa Song

Attention all mamas: we had integrative board certified pediatrician and mama herself, Dr Elisa…

April 5, 2017

Better Everyday #41 Health & Hormone Impacts of Environmental Toxins with Lara Adler

Holy guacamole was Lara an absolute WEALTH of information! She dropped all the non-toxic…

March 30, 2017

Better Everyday #40: Debra Atkinson On Training & Nutrition After 50

OK can we just say that Debra was an absolute delight to have on…

March 16, 2017

Better Everyday #39: Dr Ben Lynch On Genes, Your Environment & MTHFR

With finding our genetic mutations (or rather our genetic polymorphisms) just a click away…

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Inspiration and tips for living your #betterlife.