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Better Everyday Podcast

July 17, 2017

Better Everyday #54 Sex Drive, Libido & Hormones with Dr Anna Cabeca

Listen up ladies it’s about to get good! We get so many questions about…

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July 11, 2017

Better Everyday # 53 Chicory, Quinoa, CRP, Thyroid Lab Values, Stress, Fertility and Taking DHEA

We answered just three questions in this episode but they were seriously super-sized and…

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June 29, 2017

Better Everyday #52 Krista Scott-Dixon Explains Why Me Want Eat

She’s back and it’s not hard to see why she’s a fav guest of…

June 22, 2017

Better Everyday #51 Dr Steven Lin Talks Cavities, Crooked Teeth and Bleeding Gums

This episode touched on so many topics we’ve covered before - gut health, stress,…

June 19, 2017

Better Everyday #50 Is Fruit Good or Bad, Hot Pilates vs. Strength Training & Acne

Great questions today! We answered a question that sooooo many women ask us about:…

June 8, 2017

Better Everyday #49 Emotional Eating with Tricia Nelson

We’ve covered what to eat for pretty much every hormone in your body thus…

June 6, 2017

Better Everyday # 48 Contraception, Eating Well During Kitchen Remodel & Baby Weaning

Back today with a Q&A! We get sooooo many questions about birth control and…

June 1, 2017

Better Everyday #47 Electromagnetic Frequencies with Dr Libby Darnell

Eeek! This was an informative episode to say the least but your palms may…

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Inspiration and tips for living your #betterlife.