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Better Everyday Podcast

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March 11, 2020

Sarah & Dr Brooke #168 Real Self-Care for Moms with Deanna Schober

Being a mom can be overwhelming even on a good day. We hear that…

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March 2, 2020

Sarah & Dr Brooke Show #167 What You Need To Know About the Coronavirus

In this episode we attempted to give you the most current info on the…

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February 24, 2020

Sarah & Dr Brooke Show #166 Self-Compassion & Practical Mindfulness with Dr Shauna Shaprio

In this episode, we are joined by internationally recognized mindfulness expert, author, speaker and…

February 12, 2020

Sarah & Dr Brooke Show #165 Board Certified Patient Advocacy with Adrienne Nolan-Smith

With the myriad of factors and providers when it comes to living with chronic…

February 3, 2020

Sarah & Dr Brooke Show #164 Hangry In the Real World with Heather Chwyl

No guest experts or gurus today. Nope, just a regular woman in the real…

January 31, 2020

Sarah & Dr Brooke Show #163 Building Strength with Dr. Emily Kiberd

Chiropractic physician and founder of Urban Wellness Center in NYC, Dr Emily Kiberd, joins…

January 22, 2020

Sarah & Dr Brooke Show #162 Fix your period with Nicole Jardim

It’s the Period Girl in the house! Women’s health coach Nicole Jardim joins us…

January 17, 2020

Sarah & Dr Brooke Show #161 Habit Change, Boredom & Taking Supplements

In this episode we help troubleshoot some of the questions coming in about recommendations…

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Inspiration and tips for living your #betterlife.